KX Pilates Randwick

THE WORKOUT

We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training.

MILTON PAPADOPOULOS

Milton is the Owner of the Randwick studio. He originally discovered KX Pilates in 2010 when it transformed his approach to his own fitness, and helped him achieve a balance in his busy corporate world. Milton’s transition to owner has helped him share his passion for KX with many others!

OUR STUDIO

Change rooms
Chilled water
Complimentary sweat towels

Specialty classes available
Pilates Pre/Post-natal

The KX Pilates Workout

The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional exercises that increase the intensity of the workout, while engaging the core and delivering cardiovascular conditioning.

Based on the Isolate – Fatigue – Stretch principle, KX Pilates targets the whole body. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, you will continue to burn calories hours after the class has finished!

About Us

Pilates Near Me provides a platform to showcase your Pilates related business and connect with your customers.